Active Indpendent Aging   
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Resources > Program tools > Program tool 13

Program tool 13. Sample poster for active living

 

Question:

bullet What physical activities can help prevent falls?


Answer:

bullet Tai Chi
bullet Strength and balance exercises
bullet Walking

Active Independent Aging was a joint venture between the University of Ottawa and the Public Health and Long-term Care Branch, City Of Ottawa. For more information please visit our website at: www.falls-chutes.com. Funding provided by Health Canada/Veterans Affairs Canada Falls Prevention Initiative. The views expressed herein do not necessarily represent the official policies of Health Canada, Veterans Affairs Canada, the University of Ottawa and the Public Health and Long-term Care Branch, City Of Ottawa. The information in this handout is current as of 2004.

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Last modified May 7, 2004