Active Indpendent Aging   
IntroductionGetting startedFallsActive livingSafer centresSafer communitiesEvaluating your programResources
 

Resources > Other resources > Physical Activity Readiness Questionaire (PAR-Q)

Physical Activity Readiness Questionaire (PAR-Q)

Format

A one page form

Description The PAR-Q is a one page questionaire, an important part of a registration procedure. It can help your members find out if they can start being active. If they answer yes to any of the questions, they should see their health care provider before starting a physical activity program. The form should be filled out, signed and returned at the time of registration - and before joining any exercise session. Program organizers should read the completed PAR-Q, highlight any key information and keep the forms in a file for the duration of the program. PAR-Q’s can be used at the beginning of each program, or kept on file for a period of a year, and then renewed.
Date Updated 2002
Languages English, French
Cost Free
Available from

Canadian Society for Exercise Physiology (CSEP)
185 Somerset St. West, Suite 202
Ottawa, Ontario
CANADA K2P 0J2

Tel.: (613) 234-3755
Fax: (613) 234-3565
Toll-Free: 1-877-651-3755

E-mail: info@csep.ca

or download it from the website: http://www.csep.ca

 

Left arrow Previous: Home Support Exercise Program Right arrow Next: Positive Steps
 

Introduction | Getting started | Falls | Active living | Safer centres |
Safer communities | Evaluating your program | Resources
| Français

Table of contents | About us | Contact us | Terms of use | Acknowledgements | References

Last modified May 18, 2004