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Resources > Other resources > Home Support Exercise Program

Home Support Exercise Program

Format
  • Facilitator guide
  • Resource manual
  • Exercise video
  • Booklet of pictures to photocopy
Description This resource includes: a facilitator guide for the program leader, resource manual for the older adult to follow along, exercise video and booklet of pictures to photocopy. Both the video and booklet outline 10 exercises like wall push ups, toe taps, rising on toes, seat walking and stretches.
Date 1997
Languages English
Cost

Video - $30.00

Resource Manual - $30.00

Facilitator’s guide - $200.00

Available from

Canadian Centre For Activity and Aging
1490 Richmond Street
London, ON,
N6G 2M3
Canada

Tel: 519-661-1603

Fax: 519-661-1612

Website: http://www.uwo.ca/actage

E-mail: ccaa@uwo.ca

 

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Last modified June 25, 2003