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Resources > Other resources > Positive Steps

Positive Steps

Format
  • Booklet
  • Cassettes
  • Video
Description This resource is available as a booklet, audio cassettes and video. It provides information about falls, fall prevention and an easy to follow exercise program for 3 levels of ability. Exercises are demonstrated by seniors in a home setting. The booklet includes quizzes about attitudes and beliefs plus strategies for older adults to reduce falls and risk for falls in and outside of the home. A safety checklist is included called “Fall-Proofing” your home.
Date 2001
Languages English
Cost Cost Video and booklet $15.00
Booklet and three audio cassettes $15.00
Booklet only $3.00
Available from

Regina Health District
Active Living Co-ordinator
Regina Qu’Appelle Health Region
2110 Hamilton Street
Regina,
Saskatchewan
S4P 2E3

Tel: 306-766-7731

 

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Last modified June 25, 2003