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Active Seniors

Format

Program manual including:

  • booklet
  • cassette
Description The Active Seniors program manual is for fitness instructors and program coordinators working with older adults. Active Seniors provides background information on physical activity and tips for leaders with safety precautions and exercise illustrations. Contacts for leadership resources, references, PAR-Q and Informed Consent forms, handouts, walking club contacts, and emergency procedures are included.
Date 2000
Languages English, French
Cost $20.00
Available from

Public Health and Long Term Care Branch,
City of Ottawa
495 Richmond Rd
Ottawa,
Ontario
K2A 4A4

Tel: 613-724-4122

 

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Last modified June 25, 2003